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Daily Exercises for Eye Health

Commit to a daily routine for eye hydration and eye health One of the best ways to maintain your vision and eye health is to develop a daily routine of hydration and eye health exercises. Eye exercises are meant to strengthen the eyes and help improve vision. Just like any other muscle in the body,

Ease Winter Aches & Pains

Relieve stiff joints and aching muscles with moist heat therapy. As the evenings grow colder you might find yourself not only reaching for another fuzzy blanket, but also for your comfortable, soothing moist heat therapy products. Along with winter’s gorgeous, sweeping landscapes and the cheer of

Fall Injuries and How to Treat Them

Be prepared for the upcoming season of falls, sprains, and scrapes School is back in season and the leaves are starting to turn! Yes, Halloween is on the horizon and fall is in the air! As the heat of summer leaves us for crisp, cool afternoons, fall sports and outdoor activities are on the rise. Al

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