Like a lot of people this time of year, you may have set off on a New Year’s resolution to improve your fitness. And, like many, you may have encountered (or most certainly will) the muscle soreness and pain that goes along with getting into shape and staying there. Aches and pains are normal, and […]
Did you know walking is one of the best forms of exercising for seniors? This is because walking is easy on the joints, resulting in a low risk of injury. Walking just 10 minutes per day can bring a host of health benefits that are both physical and mental. Start walking today to increase your […]
Be prepared for the upcoming season of falls, sprains, and scrapes School is back in season and the leaves are starting to turn! Yes, Halloween is on the horizon and fall is in the air! As the heat of summer leaves us for crisp, cool afternoons, fall sports and outdoor activities are on the rise. […]
Pinkeye is a very common and easily transferrable mild irritation of the eye. More than 3 million cases are reported in the US each year alone. Although all ages are susceptible, children between the ages of 3 and 15 are at the highest risk for contracting pinkeye. Most cases of pinkeye are caused by viral […]
Heat & Cold Therapy Products Provide Natural Pain Relief Alternative Pain is the most common affliction in the United States. In fact, pain affects more Americans than diabetes, heart disease and cancer combined. Individuals may experience acute pain related to a specific injury or chronic pain that persists for weeks and even years at a […]
From sunburns to twisted ankles; how to bring fast acting relief to summer’s inevitable accidents. There’s no time like the summer to get outside for adults and children. Recreational activities abound and along with all of our favorite sports and hobbies from the inevitable scrapes and sunburns. In this blog post we’re going to take a […]