Like a lot of people this time of year, you may have set off on a New Year’s resolution to improve your fitness. And, like many, you may have encountered (or most certainly will) the muscle soreness and pain that goes along with getting into shape and staying there. Aches and pains are normal, and […]
It’s as much a ritual as counting down the end of one year and welcoming in the new: making resolutions. You’re probably familiar with: “I will save more money” “I will keep up with my friends better” “I will eat healthier” “I will get myself (back) into shape” “I will lose weight” It’s human nature […]
Over 100 million Americans suffer from chronic pain. 80% of adults will experience back pain at some point during their lifetime. One in every two adults suffers from chronic joint pain. For many of us, pain is a fact of life. If you’ve tried various methods of treatment and chronic pain is still preventing you from […]
Did you know walking is one of the best forms of exercising for seniors? This is because walking is easy on the joints, resulting in a low risk of injury. Walking just 10 minutes per day can bring a host of health benefits that are both physical and mental. Start walking today to increase your […]
Dry Heat from Electric Heating Pads Compared to Moist Heat Therapy Most of us are familiar with traditional electric heating pads; a pad with an electric cord running to an outlet producing heat when turned on. Moist heat therapy products offer an alternative to traditional electric heating pads. Moist heat products offer effective, natural pain […]
Thermalon Dry Eye Compress Hydrates Dry, Itchy Eyes Spring is here! With green grass and longer days the burden of seasonal allergies also looms. For seasonal allergy suffers, the changing seasons can be tough on the eyes. Seasonal allergies can cause symptoms congruent with those of dry eye disease, including redness, dryness, itchiness. In fact, […]
Natural Pain Relief for Migraine Headaches More than 3 million Americans suffer from migraine headaches each year. A migraine is often experienced as severe throbbing pain or a pulsing sensation usually on just one side of the head. This discomfort is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Pain from […]
Moist Heat Therapy Relieves Cold, Sore Feet Foot pain is a common issues affecting thousands of individuals every year. The foot is a complex anatomical structure and pain can be caused by lots of internal and external factors. If your foot pain has escalated to the point of affecting your normal activities, you should seek […]
3 ways to Improve your eye health in the workplace March is National Workplace Eye Wellness Month. This is a special time to reflect on the ways that we can protect our eyes in the workplace and maintain our vision. When we think of eye safety in the workplace, you might think of construction workers […]
3 ways to achieve restorative sleep and relief from chronic pain Millions of individuals suffer to achieve quality, restorative sleep. Whether you toss and turn because of chronic pain, anxiety, or insomnia, there are ways to achieve a peaceful night’s rest. National Sleep Awareness Week is a national campaign to bright light to the sleep […]
