As someone who leads an active lifestyle, you probably already warm-up and stretch before your workouts. Did you know both warming up and cooling down can boost your athletic performance? Using hot and cold therapy with the Thermalon Heat/Cold Compress can help keep your body performing at its highest potential. How Do Warming-up and Stretching […]
Staying active is good for us, regardless of whether we have a chronic pain condition. Moving more helps to delay or prevent chronic illnesses and diseases associated with aging. Those adults who move more have a better quality of life and live independently longer. People who are physically active and at a healthy weight live […]
There is no doubt that the past year brought new levels of stress to our lives. The prolonged uncertainty of the pandemic ushered in a host of stressors from which we are only now beginning to recover. These stressors have taken a toll on our minds and our bodies. As we return to a new […]
It’s as much a ritual as counting down the end of one year and welcoming in the new: making resolutions. You’re probably familiar with: “I will save more money” “I will keep up with my friends better” “I will eat healthier” “I will get myself (back) into shape” “I will lose weight” It’s human nature […]
Did you know walking is one of the best forms of exercising for seniors? This is because walking is easy on the joints, resulting in a low risk of injury. Walking just 10 minutes per day can bring a host of health benefits that are both physical and mental. Start walking today to increase your […]
3 ways to Improve your eye health in the workplace March is National Workplace Eye Wellness Month. This is a special time to reflect on the ways that we can protect our eyes in the workplace and maintain our vision. When we think of eye safety in the workplace, you might think of construction workers […]
Be prepared for the upcoming season of falls, sprains, and scrapes School is back in season and the leaves are starting to turn! Yes, Halloween is on the horizon and fall is in the air! As the heat of summer leaves us for crisp, cool afternoons, fall sports and outdoor activities are on the rise. […]
Heat & Cold Therapy Products Provide Natural Pain Relief Alternative Pain is the most common affliction in the United States. In fact, pain affects more Americans than diabetes, heart disease and cancer combined. Individuals may experience acute pain related to a specific injury or chronic pain that persists for weeks and even years at a […]
From sunburns to twisted ankles; how to bring fast acting relief to summer’s inevitable accidents. There’s no time like the summer to get outside for adults and children. Recreational activities abound and along with all of our favorite sports and hobbies from the inevitable scrapes and sunburns. In this blog post we’re going to take a […]
Heightened concern over the long-term use of internal analgesics by an aging population has created a growing interest