Identifying, Preventing, and Healing Sports Injuries
Over 3.5 million get hurt annually playing sports or participating in recreational activities. How can you help?
Over 3.5 million get hurt annually playing sports or participating in recreational activities. How can you help?
Like a lot of people this time of year, you may have set off on a New Year’s resolution to improve your fitness. And, like many, you may have encountered (or most certainly will) the muscle soreness and pain that goes along with getting into shape and staying there. Aches and pains are normal, and […]
Thermalon Dry Eye Compress Hydrates Dry, Itchy Eyes Spring is here! With green grass and longer days the burden of seasonal allergies also looms. For seasonal allergy suffers, the changing seasons can be tough on the eyes. Seasonal allergies can cause symptoms congruent with those of dry eye disease, including redness, dryness, itchiness. In fact, […]
3 ways to achieve restorative sleep and relief from chronic pain Millions of individuals suffer to achieve quality, restorative sleep. Whether you toss and turn because of chronic pain, anxiety, or insomnia, there are ways to achieve a peaceful night’s rest. National Sleep Awareness Week is a national campaign to bright light to the sleep […]
Sleep is Essential for Maintaining and Improving Eye Health With all of the new health, diet, and exercise trends, it’s easy to forget ocular health. Alas, our culture has become increasingly tough on our eyes, subjecting them to artificial air, low light, and increased screen time and eye health is more important than ever. Doctors […]
Soothe Chronic and Acute Shoulder Pain with Moist Heat What we think of as our shoulder is actually a complex series of muscles, joints, and tendons that provide a wide range of arm motion. The complicated anatomy of the shoulder makes it prone to injury and accident. Shoulder pain can be acute, as in the […]
Thermalon received this customer testimonial in December of 2017. We thought the feedback was so glorious that we’d share it with our readers. Dear Thermalon, I just wanted to write and thank you for your magnificent product line! I started using my first Thermalon product a little more than a year ago and it’s incredible […]
Soothe low back pain before and after exercise with Moist Heat Therapy Back pain is one of the most universal causes of suffering in the United States. Statistics show that nearly 80% of Americans will experience back pain at some point in their lives. The back is a very complicated structure containing bones, joints, ligaments, […]
Commit to a daily routine for eye hydration and eye health One of the best ways to maintain your vision and eye health is to develop a daily routine of hydration and eye health exercises. Eye exercises are meant to strengthen the eyes and help improve vision. Just like any other muscle in the body, […]
How to overcome chronic pain and get a good night’s rest We all know the importance of a good night’s sleep and the frustration of being kept awake by nagging thoughts, or worse, nagging pain. One study showed the majority of Americans have some problem with their sleep. According to the Cleveland Clinic, pain is […]